Basic re-tuning normally only takes a few minutes:
Make sure your Freeview TV or box is on and in digital mode. Press 'menu' on your
remote control.
Select the 'set up' or 'installation' option. If you see picture icons, select the
tool box, satellite dish or spanner.
If you are prompted for a code, try 0000 or 1234.
Select the full re-tune option. This is sometimes called 'first time installation',
'factory reset', 'default settings' or 'shipping conditions'. Do not select 'channel
update' or 'add channels'.
Press 'OK' if your equipment asks if you want to delete all your channels, don't
worry this is normal.
Channels will automatically be installed. This may take a few minutes and your equipment
may shut down and restart.
To see video help click the Free view Box